I am currently in training as a Psychosexual & Relationships counsellor, registered as such with COSRT, the governing body. My work focuses on the various aspects of how we individually manage our versions of reality. I believe strongly that we are each capable of moving up and out of the suffering that brings us to the point where we ask for help. As Khalil Gibran said:  ”Your pain is the breaking of the shell that encloses your understanding”.  To go to the darkness within, to look into the parts of ourselves that we most fear, to shine light and understanding in those places is the way to wholeness.

My main approach is cognitive behavioural therapy (CBT); recognising how thought and behaviour patterns sometimes do not serve us well. I also work in a non-directive and person-centred way. Take a look at the different areas in which I work, see if anything resonates with your issues or needs and get in touch if you feel we can work together. For details on how to get in touch with me and how to make an appointment go to the contact page here.